Individual therapy, also known as counseling or psychotherapy, is an empowering journey of self-awareness and growth. In one-on-one sessions with your therapist you will explore the thoughts, emotions, and behaviors guiding your life.

Stressors from inside the family and from without can disrupt and fracture relationships. Family therapy is a way of repairing relations and improving dynamics. With the help of a skilled counselor, each family member is encouraged to express and explore his or her thoughts, emotions, and reactions.

The early years can be a challenge for both parents and their children. Whether you are dealing with behavioral, divorce or school related issues, our therapists will help give your child a safe place to grow and work through their issues.