Hello! I was born and raised in Mexico where I was very fortunate to enjoy a tropical environment surrounded by music, flowers, bright colors, and delicious food. I graduated from the University of Texas at El Paso where my studies led to formal approaches in the field of Psychotherapy. I have lived in San Antonio for a number of years now, where I met my husband. Together, we are raising two bi-cultural Christian young ladies. After I became a Licensed Professional Counselor, I specialized in the Cognitive Behavioral Approach. As a professional therapist, I soon witnessed the importance of choosing the particular internal voices that we listen to. I have gained insight into many aspects of human emotion and behavior using this approach which I enjoy sharing with my clients. You will learn how our thoughts (often referred to as self-talk) influence our emotions and, ultimately, our actions we choose. I want to hear your story! I would like to learn what has worked for you and what has not. I would like to explore with you new ways of coping with stress, trauma, addiction, behaviors, or relationships. I can help provide the guidance and support to help you or a loved one get through these struggles. More importantly – grow into the person you always wanted to be!